According to the study conducted by Environmental Working Group, non-stick pans have been shown to produce toxic gases when heated to temperatures above degrees. Traditional cookware can last for many years and are available at affordable cost. Cast iron cookware is the best alternative to non-stick cooking surfaces.Cast iron pan distributes heat evenly and moderately and is amazing in control of cooking temperature and preventing food from burning. There are various types of cast iron cookware which allow people to boil, bake and roast foods without the fear of over-cooking. They are considered as professional tools by many chefs.
Benefits of UsingCast Iron Pan
People keep realizing the culinary wonders brought by a cast iron pan or fillet. It can withstand a variety of heating levels without causing damage to the shape of the cooking pan and holds up well when exposed to all weather elements. It is excellent for deep frying, sauteing, browning, searing and also baking.It can be used both in the oven and on the top of the stove.
Seasoning and Cleaning the Cast Iron Pan
The life of your cast iron pan depends on the range of your maintenance and care that will reflect the appearance and function of your pans.If you are planning to buy a new pan, it is advisable to get one without a wooden handle, as they cannot be used in the oven.The new pan will have a protective coating on it to stop it from rusting and this coating must be removed before cooking. You can use hot water and a scouring pad and old fashioned elbow grease. After removing the coating, apply a thin coating of vegetable oil like sunflower or canola oil. Excess oil in the pan will run off if you place the pan into the oven upside down and by placing a sheet of foil under the pan and heat up the oven to between 350 and 500 degrees for 1 hour. Seasoning will open the cavities in the pan allowing the oil to penetrate deeply into the surface thus giving the surface a beautiful non-stick quality. After seasoning, they should be a rich black color which gives excellent results with your cooking.
Don’t clean your pan in a dishwasher. Let it cool slightly before rinsing it under hot water and scrubbing with a sponge or brush. Don’t use a metal scourer/wire wool for cleaning and let the pan dry naturally, or pat it dries with a towel or cloth. Moisture can cause it to rust and it is helpful to place paper towels inside the pan to ensure that any moisture is absorbed. After drying it, coat it with a thin layer of oil so as to avoid rusting and decaying.
Buying Cast Iron Pan
If you plan to buy one, it is worth reading some reviews about the product. Bestselling iron pans do not mean they are the best. Many long-lasting and reliable pans in professional kitchens are not the bestselling pans. Velosan is the company and a brand known for high quality cast iron cookware. Velosan cast iron pan is especially appreciated by professional chefs. Visit their website for more details.